Friday, June 25, 2010

Day 8: Summer Solstice June 21st, 10:30 am



There are almost no words to describe this yoga class I was a part of. There had to be around 500 yogis and yoginis in attendance just for this class alone. For the first time I joined people from 33 different countries to celebrate the official start of Summer in Times Square NYC outside on the hot pavement. The class was taught by the "JivaDiva" aka Alanna Kaivalya a Jivamukti teacher. Despite the sweltering hot sun and equally hot and sometimes smelly pavement (I was close to the gutter) the experience alone was wicked (I'm from Rhode Island). They used the term "Mind over Madness" to promote this event and they were right on the money with that slogan. I had to try my best not to get distracted by the cameras and ogling that was taking place a mere 5 feet away. Somehow I managed to transfer my nervous energy into motivation. It helped that I dedicated this class to my mom. I kept the intention I set very close to my heart, even when beads of sweat dripped down my face and I could think of much easier things I could be doing with my time. But that is one of the great gifts of this challenge. I could be doing tons of other things with my time this summer, but for the first time in a long while I am just dedicated to doing something I find joy in. It feels pretty amazing!

Wednesday, June 23, 2010

Day 7: ISHTA June 20th, 5:15 pm

Today was pretty bad. I decided to take a restorative class because I was stressed out and tired. I got to class full of optimism and sadly that did nothing for me. I could not relax or even attempt to quiet my mind. I felt like everything was wrong. Every single pose of the class I wanted nothing to do with it! Now, this as you can imagine frustrated me even more. I could feel everyone else relaxing and loving the class. I even heard one guy snoring so he was clearly relaxed. I was fighting to stay with it, I was that girl that was fidgeting every 5 minutes and trying to readjust to find some ease and comfort. The only thing I can say is that at least I made it through.