Dear Body,
It is only day four and you are acting up. Please cut this out asap. Thank you kindly!
Now that I have said my peace, hopefully my lower back will ease up and RELAX. I had a stressful day so maybe that is why my back is pinched and screaming? I think I actually need to ice it...hmmmm maybe now while I watch my dose of reality tv (Bethenny Getting Married on Bravo...don't judge!) Im so tired from Isaac's class that a good sleep is just what I need. But his class is just what your body asks for, that could be because he asks every person what they want to do in class and then carefully crafts it based on us! Whatever he does, he does it well and it keeps loads of people coming back for more (me included)! Tomorrow I will be at ISHTA for the 11:15 am restorative class...just what MY body needs.
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